How to Use LiftUr: Build Workouts, Blocks, and Training Plans A complete guide to creating structured training programs in LiftUr—from single workouts to fully periodized plans. Getting Started with LiftUr LiftUr is built around three core routine building features: Workouts, Blocks, and Plans. Think of them as a hierarchy:   - Workouts are individual training sessions   - Blocks are multi-week training cycles made up of scheduled workouts   - Plans combine blocks and workout

LiftUr: Plan Your Training, Track Your Progress—No Subscriptions. Ever. A strength training app built for structured programming, with a one-time purchase that actually respects your wallet.    Subscription Fatigue is Real Open any workout app and you'll see the same thing: "Start your free trial," followed by $12.99/month to unlock basic features. Over a year, that's $156. Over five years of lifting? Nearly $800—just to log your sets. We built LiftUr  because we believe a wo